Starting on your learning journey to Yoni Steaming at home for selfcare and self love.
With a slight brief of what is included in the Yoni Steaming and self-care course, we will touch on the history and some background on Yoni steaming.
You will learn on how to understand what happens to the body on a menstrual cycle and how to read the blood from our cycle. What our menstrual blood can tell us. When can we steam, when it is not safe plus positive and negative side effects from steaming. Procedure to set up a mild steam session for yourself. Different cleansing effects that may result from a Yoni Steam. Understanding proper period care, and how it can affect our monthly bleed.
Provide a background knowledge on the essential elements and how they are used in a Yoni Steam session.
What happens monthly in your bleed - this will assist you to understand the factors that may be supporting the imbalances and what you may need to change.
It is a great way to listen and be aware of what our body is trying to tell us.