Yoni Steaming & Self Care
So today we are going start on a learning journey to Yoni Steaming at home for selfcare.
With a slight brief of what is included in the Yoni Steaming and self-care course, we will touch on the history of Yoni Steaming, and some background on Yoni steaming.
You will learn on how to understand what happens in your body on a menstrual cycle, how to read the blood from our cycle. What our menstrual blood can tell us. When can we steam, when it is not safe, positive, and negative side effects from steaming? How to set up a mild steam session for yourself. Different cleansing effect that can result from a Yoni Steam, when do we cloak. Understanding Proper period care, and how it can affect our monthly bleed.
Imbalances in your monthly bleed, Uterine Fatigue, Blood Deficiency, Stagnation, Dampness, Dryness, Weak Digestive, and Excess Heat this will help you to understand your imbalances.
What happens monthly in their bleed - this will assist you to understand the factors that may be supporting the imbalances and what you may need to change.
It is a great way to bring our awareness to listening to what our body is trying to tell us, and this will help them you will learn.